Articles

This is where I love to share my knowledge of health and wellbeing. My passion is achieving the best health you can. I am here to educate, encourage and support you.

Please do contact me if you wish to take responsibility and empower yourself to achieve health, happiness and wellbeing. Give me your feedback and questions. I would love to hear from you.

Wishing you the best

Alison Finn.

07552 178268
alisonfinn@hotmail.co.uk

Main Keys To Health

Hydrate

Cleanse

Nourish

Homemade compress for detox crises

HOMEMADE COMPRESS FOR DETOX CRISES Let me share with you a technique that works wonders for any uncomfortable detox reaction. It involves using plain water in the form of a simple home-made compress around the middle of your body. It charges your cells with energy,...

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Food Sensitivities

FOOD SENSITIVITIES Food sensitivities were once relatively uncommon. Now they have become so widespread that nutritionally trained doctors estimate that between 70 and 90 per cent of us in the Western world experience symptoms associated with food reactions, although...

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Managing IBS

MANAGING IBS IBS is not a disease, it is the name given to a group of symptoms, which might include bloating, constipation, diarrhea, urgency, painful abdomen, excess gas and lethargy. It is not something that can be cured, but it can be managed to the point where...

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